Many men face this problem at different times in their lives.
Luckily it’s pretty easy to deal with.
So what is premature ejaculation?
This is when a man loses control over ejaculation. It can occur 30–60 seconds after the start of the act, or maybe before penetration.
Although we usually refer to ejaculation during sex, in general the problem can occur during any sexual practice, including masturbation.
How common is this problem?
One out of three men at any age faces this problem. It most often occurs in men 18–40 years old.
But not every case of premature ejaculation is considered a diagnosis. If it doesn’t bother you and happens infrequently, then it’s normal.
According to the Mayo Clinic, which has more than 3,000 doctors and scientists, you may be diagnosed, if:
- You always or almost always come within one minute of penetration.
- You are unable to delay ejaculation during intercourse always or almost always.
- You then feel depressed and upset and avoid sexual intimacy.
Premature ejaculation can be classified as
- lifelong (primary). Happens almost always, starting with your first sexual encounters.
- acquired (secondary). It develops after sexual intercourse and sexual practices that took place without problems with ejaculation.
Doctors at the Mayo Clinic say many men believe they have premature ejaculation, but their symptoms don’t meet the medical criteria for a diagnosis.
Instead, they may have natural periodic premature ejaculation, which includes periods of rapid ejaculation and normal ejaculation.
Many men cope with premature ejaculation by taking Animale ME capsules, which not only ensure long-term durability of the penis, but also generally increase libido.
WHAT ARE THE CAUSES OF PREMATURE EJACULATION?
The exact reason is unclear. It was once believed that only psychological factors were influential. It is now known that premature ejaculation may be due to a complex interaction of psychological and biological causes.
WHAT ARE THERE PSYCHOLOGICAL REASONS?
Harassment or violence
Any violation of personal boundaries leaves an imprint on a person’s character. If you have experienced this, a therapist can help you process the negative experience.
It is important to remember that you are not alone and it is you who is on the right side, and not the one who violated your boundaries.
Complexes about the body
Because of the standards imposed by the world media and especially “glossy” magazines, absolutely all people on the planet worry about their appearance. At the same time, those who admire the beauty of the body of their “idols” do not take into account that the photographs of these “idols” are carefully processed in darkrooms so that they meet the “ideal standards” of beauty.
Depression
Both the condition itself and medications for it can affect premature ejaculation. If you are not taking any medications and do not know that you are depressed, but have been depressed for a long time, it may be worth seeing a psychologist.
Worrying that you may experience premature ejaculation
If this has happened more than once, fixation on a possible system bug may just provoke premature ejaculation.
Erectile disfunction
Erectile dysfunction is a psychological problem because men who focus on getting or maintaining an erection during sexual intercourse may ejaculate prematurely.
PROBLEMS IN RELATIONSHIP WITH YOUR PARTNER
If you have had good sex with others, but premature ejaculation occurs rarely or not at all, the problem may be in your relationship with your current partner.
Guilt
As scientists have found, the lack of dialogue about sex, hygiene and personal space in childhood directly affects problems in adulthood. They lead not only to premature ejaculation, but also to erectile dysfunction.
If it is not customary in the family to call genitals in direct terms, not to talk about personal space, masturbation, sex, wet dreams, then the first manifestations of sexual function in a boy will cause stress.
The first wet dreams occur at the very beginning of puberty. If the child is not ready for them or cannot discuss them, then a feeling of shame for any manifestations of sexuality will develop. And this is not a mythical feeling that a “real” man will be able to suppress within himself.
Scientists agree that the feeling of shame for spontaneous erections, ejaculations and the fear of being caught during masturbation will develop either into a total inability to relax, or into a real reflex with which a man will need less than two minutes to orgasm.
If a teenager gets used to the idea that he needs to come as quickly as possible, premature ejaculation will become normal for the body. It will be very difficult to readjust without the help of specialists, exercises or medications.
At the same time, if a man takes Animale ME capsules before an intimate date, which ensure an erection and long-term durability of his sexual organ, then there will be no need for specialists or medications.
EARLY SEXUAL EXPERIENCE
This issue is not usually discussed in modern society. Nobody tells boys that they may not be mentally ready for sex. Instead, there is an unspoken code that being a virgin for a long time is fatal to one’s reputation and that a “real” man should not doubt, think and reflect. And since it is not customary to talk about sex in many families, a teenager can learn about sex only by having it.
But medical professionals and psychologists working at «TeenHealthFX» (a special project for teenagers at Morristown Medical Center), note that many teenagers minimize the significance of sex with another person, so they are often surprised by the intensity of the emotional reaction, especially if the relationship with the partner does not last.
They recommend asking yourself a few questions before sex:
- Do you understand the physical aspect of sex? Do you know how it works physically for you and your partner?
- Are you ready to cope with all the consequences of sex (sexual diseases, unwanted pregnancy)? Do you have access to good condoms?
- Since there is a possibility of pregnancy even during protected sex, are you prepared for the possibility that your partner may become pregnant? Do you have an action plan for this case?
- If you do become infected with syphilis or gonorrhea, what will you do? Are you able to get treatment? Are you ready to tell someone who can help about this?
- Are you comfortable talking about sex with your partner and asking your doctor about safe sex practices?
If you answered “no” to at least one of the questions, it means that you are not ready for sex yet. Psychologists also note that sometimes it’s enough just to ask yourself the question “Am I ready for sex?” If there are doubts, then it’s too early.
Premature ejaculation during the first sexual intercourse often indicates that you were not ready for intimacy. Postponing sex life for a while is better than having an emotional breakdown or getting infected.
But if over time you feel that you are psychologically ready to date another person, but are afraid of ruining the moment of intimacy with premature ejaculation, then Animale ME capsules, which ensure the long-term durability of the male penis, are guaranteed to relieve you of such fears.
WHAT ARE THE BIOLOGICAL REASONS?
Experts attribute the following to biological reasons:
- Abnormal hormone levels.
- Abnormal levels of brain chemicals called neurotransmitters.
- Inflammation and infection of the prostate or urethra.
- Heredity.
When should you see a doctor?
If you ejaculate earlier than you would like during most sexual encounters, be sure to see a doctor.
Doctors note that premature ejaculation is a common phenomenon that can be treated.
They also add that for some men, a conversation with a urologist is enough to get rid of the problem. Or it turns out that there is no problem, and the man simply does not know that accidental premature ejaculation is the norm.
For this reason, it is very important to forever forget the standards for the duration of “normal” sexual intercourse of at least 10-15 minutes, which are imposed by porn films. In fact, according to Andrew C. Kramer, MD, urologist and professor of surgery at the University of Maryland School of Medicine in Baltimore, the average time it takes to ejaculate during intercourse is about 4 to 5 minutes.
What are the possible treatment options?
Typically, treatment options for premature ejaculation include behavioral techniques, anesthetics, medications, and counseling. Keep in mind that it may take time to find a treatment or combination of treatments that works for you.
Doctors often recommend consultations. This could be psychotherapy, as well as conversations with your partner.
Dr. Kramer talks about one of the effective options for the behavioral method. It’s better to start with masturbation without a partner. “You get to the point where you’re about to ejaculate, and then you stop and think about what’s going to cool you down,” he explains.
Other behavioral methods that may help:
- Masturbation an hour or two before sexual intercourse.
- Giving up regular sex for a while, replacing it with other practices to reduce emotional pressure.
- Kegel exercises for the pelvic muscles. Stop urinating right in the middle of the process, remember which muscles you did it with. Strain them 3 times a day, 10 repetitions for 3 seconds. Do not hold your breath, do not tense your abdominal muscles, thighs and buttocks.
- Pause-squeeze technique. Your doctor will tell you how to perform it correctly.
- Thick latex condoms, which reduce sensitivity.
Medicines should be recommended and selected by a doctor. They may consist of gels or anesthetics that reduce sensitivity of the penis. But the wrong drug can lead to serious loss of sensitivity.
However, clinical trials have shown that Animale ME capsules, which increase libido and ensure long-term durability of the penis, allow men to maintain sensitivity and avoid the danger of premature ejaculation during a date.
What is the best way to talk to a doctor?
To speed up diagnosis and select the correct treatment, a competent dialogue with the doctor is necessary.
You can ask him all the questions you are interested in, even if they seem unimportant or you are embarrassed. You don’t know what will help the doctor better understand your problem, so talk about everything that worries you. These questions can serve as a template:
- What can cause premature ejaculation?
- What tests do you recommend?
- What treatment do you recommend?
- How soon after treatment can I expect improvements?
- How much improvement can I expect at all?
- Am I at risk of having this problem again?
- Is there an alternative to the medication you were prescribed?
- Is there any important information, brochure or website I should read?
Be prepared for the doctor to ask very personal questions that may seem inappropriate to you. Here is a sample list:
- How often do you experience premature ejaculation?
- When did you first experience premature ejaculation?
- Does this happen to you only with a specific partner or with everyone?
- Does this happen when you masturbate?
- Does this happen every time you have sex?
- How often do you have sex?
- How concerned are you about premature ejaculation?
- How concerned is your partner about your premature ejaculation?
- How satisfied are you with your current relationship?
- Do you have trouble getting or maintaining an erection?
- Are you taking prescription medications? If so, which ones did you recently start or stop taking?
- Do you use drugs?
Although treatment may take time, it will significantly improve your quality of life.
And don’t put off going to the doctor because of embarrassment. Remember that this is a common problem that can lead to depression, destroy self-esteem and make you avoid sex. And this despite the fact that it is possible to get rid of it at any age.