Scientifically, this process is called masturbation, self-pleasure, or onanism. Among educated individuals, this ritual is referred to as “self-service” or “solo sex”, which promotes concentration and imagination development. It is characteristic not only of those who haven’t found their partner yet but also those who are in relationships but crave new sensual experiences.
The practice of masturbation as a form of sexual expression dates back to ancient times. In the ancient Egyptian “Book of the Dead”, the sun god Aton was celebrated for bringing life to the world “with his seed”. During the process of self-satisfaction, this deity emitted seed that created life on Earth, including the diverse pantheon of ancient Egyptian gods and goddesses. The priests of Aton’s temples faithfully recreated this myth during their religious ceremonies by fervently masturbating, following the example of their Creator. Clearly, the ancient Egyptians viewed masturbation as an act of creation. Similarly, Roman farmers believed in a similar concept, ejaculating their seed onto the plowed fields before summer to ensure a bountiful harvest.
The specific act of masturbation was first documented in the “Book of Genesis”. The first person to distinguish himself in this regard was a character from the “Old Testament” named Onan. He was the second son of Judah (not that same Judah!) and the grandson of the patriarch Jacob. After the death of his older brother, Onan, according to the tradition of levirate marriage, was compelled to marry his brother’s widow, Tamar, so she could conceive a son who would be considered his brother’s heir, not his own. Onan was not fond of this idea, so when he went to Tamar, he “spilled his semen on the ground” (Genesis, 38:9). The Lord did not forgive such defiance and sent death upon Onan. Thus, Onan became the first, but certainly not the last, person in history to be executed for daring to introduce variety into his sexual life. From that time until the beginning of the 20th century “Onan’s sin” was condemned in every possible way, including at the legislative level, for being unnatural and obstructing the “proliferation of the human race”.
After the adoption of Christianity, men caught ejaculating outside of a woman’s womb were subjected to torture, typically ending in death.
In 1716 an anonymous pamphlet titled “Onania” was published in London, which discussed the harm of masturbation, and this process was called “onanism.” In 1786 an anonymous pamphlet was published in Geneva, claiming that, contrary to prejudices, onanism did not significantly harm health. Nevertheless, enlightened Europe chose to believe in the harm of masturbation and for two more centuries fought against it, punishing violators of traditional norms of sexual life with castration or the wearing of rubber pants that could not be removed independently.
And only in the second half of the 20th century, initially in scientific circles and then in public morality, the idea prevailed that self-pleasure is not only not dangerous to health but even serves as a preventive measure for prostate diseases in men. For women, masturbation also promises enjoyable pastime without significant harm to the psyche.
And in our day, if the desire for solo sex arises, first remember: if you feel that adding lubrication wouldn’t hurt, then it means you don’t just think so. Masturbation “dry” can lead to irritation due to friction. So, use water-based lubricant in the situations that will be described below.
If you’re already using lubrication, try increasing the amount. Light, moist sliding can take your fingers further than usual and make movements more confident. And perhaps, it will open the gates to the realm of orgasm.
Some men may fear that the longer they enjoy solo sex, the less sensitive their penis may become to pleasure. In reality, the hardness or flaccidity of a man’s penis often depends on the level of blood sugar in the body. It should not be too much or too little. The best way to maintain blood sugar balance is with the reliable Blood Balance product, which contains a concentrated formula of powerful natural antioxidants.
SOLO SEX METHODS FOR WOMEN
- With a shower attachment
Try massaging your intimate areas not with your fingers but with streams of water, allowing them to penetrate the most hidden places of your body. If this “tickling” feels insufficient, you can remove the attachment – then the effect of the pressurized water stream will be even more pronounced.
Option: buy a special shower attachment at a sex shop. It helps regulate the diameter and pressure of the water stream, as well as precisely determine its direction. You can use this accessory for stimulating the highly sensitive clitoris as well.
- With a towel
This technique can be called a simulator of the famous “cowgirl” position. Take a chair, place a thick towel rolled into a roll on it, sit on the construction and start making classic “woman on top” movements. You can masturbate in this way without removing your underwear.
- With a towel and a vibrator
The scheme is the same as in the previous point, only wrap the sex toy in the towel, of course, turning it on beforehand.
- In front of a mirror
Watching porn can be arousing, but observing yourself in intimate moments can be just as exciting. Try masturbating in front of a mirror. You can even place it closer to see in detail everything your fingers are doing.
- With video accompaniment
Turn on a video in which the main character successfully pleases herself, and mimic her, repeating her movements. People tend to empathize with what they see on the screen, identifying themselves with the actors, so when the girl from the plot experiences an orgasm, there’s a high probability that you will also experience delightful sensations.
- To the Rhythm of Music
A thoughtfully curated playlist can enhance your workout results. Similarly, music can set the mood for an orgasm. Select rhythmic compositions that seem especially arousing to you, and move your fingers or vibrator in time with the music.
- Scissor Technique
Create a V shape with the index and middle fingers of either hand and place the fingertip pads on both sides of the outer labia. Then, using your fingers like scissors, start moving the labia towards each other, squeezing them. Adjust the pressure and pace based on your sensations.
- With Your Whole Hand
Grasp the outer labia with your index finger and little finger. Gently insert your middle and ring fingers into the vagina so that their inner side touches the clitoris. Make forward and backward movements with the middle and nameless ones. And at the same time, use your palm and free thumb to grab and squeeze the pubic area to enhance the sensation.
- No hands
Sit on a chair, cross your legs and squeeze your hips together as much as possible. Squeeze and relax your buttocks, gradually increasing the pace. Second option: lie on your stomach, spread your legs and, moving your buttocks, begin to rub your clitoris on the bed (you can place a pillow under your hips). First, do this at the slowest, most relaxed pace possible, listening to the sensations. As a pleasant warmth spreads in your groin, speed up.
By the way, for women, as for men, the balance of blood sugar is vitally important, since it ensures not only good health, but also the functioning of the entire body, including the genital organs. Whatever methods of solo sex a smart woman practices for her pleasure, she will not forget to regularly take the reliable Blood Balance, which contains natural antioxidants necessary to maintain blood sugar levels in the body.
SOLO SEX TECHNIQUES FOR MEN
- Friction on the Palm
Hold your erect penis at the base with one hand and rub its shaft and head against your open palm with the other. Because the point of contact constantly changes, stimulation will feel unexpected, diverse, and will quickly lead to orgasm.
- Up-and-Down Motion
Another way to vary stimulation. Hold your penis at the base with a fist, grip it, and move upwards towards the head. When you reach the top, turn your fist so that your thumb is pointing downwards, and move back down to the base. Repeat the motion, alternating the direction of your hand, and gradually increase the tempo.
- “Milking”
Hold your penis at the base with any convenient method, such as a fist or a ring made by your index and thumb. Glide your hand towards the head of the penis as if you’re trying to “milk” something out of it. When you reach the head, release your grip and simultaneously grab the base of the organ with your other hand. Repeat this motion, alternating hands, and gradually increase the tempo.
- Lying on Your Side
Lie on your side, bring your knees towards your abdomen, and move your upper leg towards and away from your body. This will stimulate the shaft and head of your penis. When the arousal becomes noticeable, straighten and extend your legs, grip your penis with your hand, and use hip movements to finish the process.
- Lying on Your Stomach
Lie on your side, hold your penis with one hand closer to the head. Then, flip onto your stomach so that your fist is pressing against the mattress. Begin to penetrate your hand, as if you were having regular intercourse, by moving your hips.
- In the Shower
Take a showerhead, direct the warm water streams towards your genitals, pubic area, the base and shaft of the penis, and testicles. Make circular motions to find the most pleasurable rhythm and discover the most sensitive spots. When the excitement becomes unbearable, without delaying, assist yourself with a free hand.
- Using Toys
The simplest and readily available option is a male masturbator. There are dozens of types available: gadgets for simulating vaginal and oral sex, manual and automatic, with heating and realistic sound effects. Just visit a sex shop, ask to see the assortment, and your solo sex life will never be the same.
- With Pillows
Place two pillows side by side, pressing them tightly together, and position your penis in the gap between them. Start moving your hips as if engaging in regular intercourse and simultaneously squeeze the pillows with your hands, shifting them at different angles to adjust the depth and sensation.
Note: After such masturbation, you may need to change the pillowcases.
- Incorporating Anal Play
The prostate is often referred to as the male G-spot, and it might be your key to achieving an amazing solo orgasm. Try to locate it.
To do this, gently explore the area near the anus with your fingers (use lubrication!). Gradually penetrate the anal opening. The prostate is located about 5 centimeters in and towards the front, close to the pubic bone. You can easily identify it by touch – it’s a small round bulge.
Massage the prostate gently and carefully with upward and downward stroking motions. With your free hand, you can also stimulate your testicles and penis to enhance arousal.
If using your finger is uncomfortable, consider using anal stimulators – these small vibrators, designed for the male body, can be purchased at any sex shop.
As mentioned earlier, both women and men can successfully masturbate in the shower. The bathroom is a fairly convenient place for this ritual. The door is locked, so you won’t be disturbed, and you can relax. The water provides noise cover, so you don’t have to suppress pleasure sounds. It’s also cozy and warm here.
However, the bathroom floor can be slippery, and accidents can happen. According to statistics, worldwide, nearly as many people die from falls in the bathroom on a slippery floor as in car accidents. Therefore, for those who enjoy a truly wet experience, it’s essential to follow six important rules for solo sex in the bathroom:
- Prioritize Safety
Pleasuring yourself in the bath is a pleasant but slippery affair. Quite literally. Surfaces exposed to water (tiled walls, the shower floor, the bathtub bottom) are hazardous because they increase the risk of slipping at the most exciting moment.
Be prepared for this: buy a non-slip shower or bath mat, and make sure you have handrails or silicone grips on the edges.
- Beware of Soap and Shower Gels
Yes, they improve glide, but if they are not specifically designed for intimate hygiene, they have no place inside your body.
When these substances enter the vagina, soap can alter your natural pH balance and make the mucous membranes drier. This increases the risk of vaginal infection. Some cleaning products can irritate the rectum. For this reason, it’s not advisable to explore your own depths with soapy hands. It’s better to use products specifically designed for this purpose in such experiments.
- Prepare Sex Toys
They will come in handy in case one stream of water is insufficient to reach orgasm, or if you simply desire deeper penetration.
You can find waterproof vibrators designed specifically for use in high humidity conditions in sex shops. Additionally, silicone, plastic, metal dildos, or beads work well for shower self-pleasure.
Don’t forget to rinse them thoroughly and allow them to dry properly after use.
- Choose the Right Lubricant
If you are pleasuring yourself with a powerful stream of water, it will quickly wash away your natural lubrication. This can lead to discomfort, especially if you’re using penetrating sex toys. Therefore, using lubricant in the bath is a good idea.
When selecting a lubricant, keep in mind that:
- Water-based lubricants are not suitable as they wash off quickly. It’s better to use silicone or oil-based lubricants.
- If you choose silicone, do not use the same lubricant with a toy made of the same material.
- Oil-based lubricants can compromise the integrity of condoms. Therefore, if you, for any reason, use barrier protection (e.g., plan to continue masturbation with regular intercourse), choose silicone-based lubricant.
- Be Ready for Experiments
The classic way of shower self-pleasure involves massaging your genitals (vulva or penis) and perineum with the water stream from the showerhead. This is indeed easy and enjoyable. However, don’t limit yourself to just the showerhead.
Utilize the faucet
Adjust the water temperature to be comfortable and increase the water pressure. If you’re a woman, lie on your back, spread your legs, and position your vulva directly under the stream. Move your hips, lift and lower them, allowing the water stream to massage not only your genitals but also your pubic area and perineum. These movements will stimulate blood flow to the pelvic area, making it easier for you to reach climax.
If you’re a man, stand on your knees and, using your hands, allow the water to massage your penis until an erection forms. Then, moving your hips back and forth, start penetrating the firm water stream with your erect member. This will help you reach orgasm and ejaculate without using your hands.
Utilize the hydro-massage feature
This is easiest to do if you have a hydro-massage bathtub or jacuzzi.
Submerge yourself in the water and position yourself so that the jets created by the nozzles massage your most sensitive areas.
If you don’t have a hydro-massage feature, simulate it. Stand on your knees in a filled bathtub. Switch the flow to the showerhead, lower it, and massage your perineum right there, under the water. This type of stimulation is gentler and more encompassing than just a stream. Perhaps this will bring you satisfaction.
- Clean up after yourself
Fresh sperm and vaginal discharge are easily washed off with water. But if they dry out, they become more difficult to remove. And if at the same time they mix, for example, with hair stuck in the drain, then there is a risk of clogging the sewer.
Conclusion: if you enjoyed it, rinse the bathtub or shower immediately so you don’t regret anything later.
Of course, solo sex will help relieve your nervous tension while you are single or maintaining your virginity due to your religious or moral beliefs. However, it is also useful to remember that masturbation is only one type of sexual life. And she can be significantly enriched in impressions and sensual pleasures if you actively search for your other half, and then improve and change for the better in order to become her worthy partner.
Solo sex is a rewarding experience, but a duo is still better suited for a happy sex life!
And it will be extremely useful if both in this duet take care of their health. A reliable Blood Balance product, designed to maintain blood sugar levels in the body, will allow them not only to feel good, but also to enjoy the joys of intimate life for many years!
